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Changing my diet from 95% meat to vegan oil free!!
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<blockquote data-quote="Veryanxious" data-source="post: 2196695" data-attributes="member: 495980"><p>That is both interesting and i am glad to know that vegan diet works. I can make indian food daily without any potato or paneer stuff. I used eat green veggie(dry subzi, can be made with any vegetable) with some dal(lots like moong, tur, masoor, urad, rajma, chickpeas) which can be made with no oil and roti (this can be made with coconut flour and very little wheat ). There are various options you can use to make roti other then wheat. </p><p>You can use jowar, barley, jau, chana these flour mix with coconut flour/almond to make it gluten free and very low glycemic. </p><p>I will be starting it from tomorrow as i am on vacation and having junk right now. No idea where my sugar is but i will start with this tomorrow. </p><p>I was never a rice person. I never had rice more then twice in probably a year. I am dal person. I hope it turns out successful for me as well like it has been for you. Wish me luck.</p></blockquote><p></p>
[QUOTE="Veryanxious, post: 2196695, member: 495980"] That is both interesting and i am glad to know that vegan diet works. I can make indian food daily without any potato or paneer stuff. I used eat green veggie(dry subzi, can be made with any vegetable) with some dal(lots like moong, tur, masoor, urad, rajma, chickpeas) which can be made with no oil and roti (this can be made with coconut flour and very little wheat ). There are various options you can use to make roti other then wheat. You can use jowar, barley, jau, chana these flour mix with coconut flour/almond to make it gluten free and very low glycemic. I will be starting it from tomorrow as i am on vacation and having junk right now. No idea where my sugar is but i will start with this tomorrow. I was never a rice person. I never had rice more then twice in probably a year. I am dal person. I hope it turns out successful for me as well like it has been for you. Wish me luck. [/QUOTE]
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Changing my diet from 95% meat to vegan oil free!!
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