Channel 5 Now The Big FAT Lies about Diet and Exercise

Thanks for the heads up, might watch that on plus one.

I watched the programme - I'm a graduate biologist. I'm not a nutrition expert but I have been learning quite a bit over the last 30 plus years and I have to ask - was that a spoof? There were so many contradictions in the programme. At best it looked like a lot of opinions from different people with opposing opinions.

There was one fact - if calories in exceeds calories out, you will gain mass. (Physics)..... any other facts were obscured by some outrageous and misguided statements.

Sorry for sounding negative - on balance - probably dangerous to anybody who was looking for guidance on loosing weight

Sean

Sean01 said:

There was one fact - if calories in exceeds calories out

Click to expand...

Even that's a bit iffy these days.. check out Jason Wittrock and Sam Feltham's overeating experiments.. ?

Malhotra champions healthy eating. Good.

Then as he has gained fame, he began to call for politicians to “save” the people.

Politicians - Government got us into the mess.

As Dr M grows in fame and $, and works side by side w gov’t, human nature doesn’t change.

He could become part of the Elite or as Tom Naughton calls them

“The Anointed” who think they should make the decisions for us.

I hope this does not happen.