Well if human breast milk is about 7% carb ( 7g per 100ml seems to be the consensus) and the average baby seems to have an intake of 750ML per day then the average baby has a carb intake (indeed in the form of lactose) of 53g of carb per day. Does this means that for people with regular metabolisms i.e. not Type 2 that about 50g of carbs per day could be classed as a ketogenic way of eating? Could well be.. it seems that even some Type 2's can be in ketosis with an intake of 50g per day although the figure of 20g per day is usually used I think because more people will be guaranteed to be in ketosis at this level.
So they could both be correct.
Looks that waySo there is more carb in breast milk than fat and protein.
Looks that way
Mature human milk contains
3%--5% fat,
0.8%--0.9% protein,
6.9%--7.2% carbohydrate calculated as lactose
0.2% mineral constituents
I'm guessing water?What makes up the rest of it, then?
What are the contents of human breast milk?What makes up the rest of it, then?
unmatured white blood cells, I think?What makes up the rest of it, then?
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