Chick peas, lentils, barley etc, good carbs?

[DeejayR]

Get a small amount of each starters?

 

[Mkzally]

Check out the recipes for roasted chickpeas on line. You can use any combination of spices that you like. Easy to make and just the right amount of crunch for snacking.

 

[rowan]

Ooh thank you! I'd never have thought of doing that but I've had a quick look and they look gorgeous! I can't eat nuts but these look just as good