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Choc treat hack

lotuslight

lotuslight

Well-Known Member
Messages
135
Location
Yorkshire
Type of diabetes
Type 2
Treatment type
Tablets (oral)
I have found something I dont think is to harmful from Holland and Barrett for chocolate craving people like me.

It’s a meal replacement, don’t believe in them really but as a swop from a chocolate bar doesn’t feel so bad.

Sugar - 4.4g per 100 mil
Carbs 7.2 per 100

It’s skimmed milk and lots of vitamins plus natural occurring sugars.
It was £3.50 :0 but I thought was worth every penny lol.


Dairy milk comparison
Sugar 25g
Carbs 57g

Hope it may help a fellow recovering chocoholic
 
lotuslight said:
I have found something I dont think is to harmful from Holland and Barrett for chocolate craving people like me.

It’s a meal replacement, don’t believe in them really but as a swop from a chocolate bar doesn’t feel so bad.

Sugar - 4.4g per 100 mil
Carbs 7.2 per 100

It’s skimmed milk and lots of vitamins plus natural occurring sugars.
It was £3.50 :0 but I thought was worth every penny lol.


Dairy milk comparison
Sugar 25g
Carbs 57g

Hope it may help a fellow recovering chocoholic
Click to expand...
Have you looked into high cocoa solids chocolate? The darker ones? They tend to have fewer carbs than most.

Some folks don't mind the lower cal hot chocolate drinks, like Options,
 
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