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Message: <blockquote data-quote="pixie1" data-source="post: 2595302" data-attributes="member: 114097">its a pain in the derierre.   Are you checking your blood sugars 2hrs after you have eaten? if not, it maybe a good idea to do so, even with seemingly innocent foods.  Are your meatballs homemade? if not, check out the ingredients.    mushroom sauce, is it pre made?   cauliflower cheese, is the sauce home made or is it frozen? check out the ingredients.   combination of chocolate and nuts together, may go over your tolerance level,  keep an eye on the seeds and nuts, you maybe consuming more carbs than you think.  or you may be snacking too much,  because the main meals are not filling and feeling hungry soon after.</blockquote>

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