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<blockquote data-quote="HSSS" data-source="post: 2596205" data-attributes="member: 480869"><p>Just looking at the abstract (summary) in a nutshell it’s saying it matters what type of ldl you have for the risks you face.</p><p></p><p>The conclusion says small, dense LDL particles are the risky one and can’t be identified by standard testing but are significantly present in people with chronic heart disease. They are strongly increased by lifestyle choices. Treatment </p><p>includes reduction of excess body fat, avoidance of simple carbohydrates in the diet, exercise, niacin (b3), fibric acid derivatives (medication) and omega-3 fish oil. Note that b3 has upper limits to take and has potential side effects and interactions so don’t just pop pills Willy nilly without detailed knowledge.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2596205, member: 480869"] Just looking at the abstract (summary) in a nutshell it’s saying it matters what type of ldl you have for the risks you face. The conclusion says small, dense LDL particles are the risky one and can’t be identified by standard testing but are significantly present in people with chronic heart disease. They are strongly increased by lifestyle choices. Treatment includes reduction of excess body fat, avoidance of simple carbohydrates in the diet, exercise, niacin (b3), fibric acid derivatives (medication) and omega-3 fish oil. Note that b3 has upper limits to take and has potential side effects and interactions so don’t just pop pills Willy nilly without detailed knowledge. [/QUOTE]
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