Hello, thank you for all the great info. I’ve been type 2 for about 10 years now following gestational diabetes 6 years before that with my youngest. I lost my way a little I think.
I still really struggle with the shame of having type 2 knowing that it’s preventable and completely and absolutely my fault.
Anyway....new focus, new me!
I still really struggle with the shame of having type 2 knowing that it’s preventable and completely and absolutely my fault.
Anyway....new focus, new me!
It was not your fault. It was never your fault. No one wakes up one morning thinking 'Hey! T2 sounds like a lot of fun, let's do that' or 'I might be at risk but I won't worry until I get a diagnosis'. The same goes for GD, too. There is no blame. Give yourself a break, you are tackling the condition right now by wanting to learn about it and being willing to make some changes. There is hope, put the shame into the only place it belongs.... in the bin!
Welcome to the forum, there will be plenty of help. I have a few ideas myself.
Shame? There is no shame, have you been reading the Daily Mail?
Preventable? I don't think that's entirely true. While there is some association between being overweight and type II, whatever that association is, it doesn't explain why some overweight people do not have type II or why non overweight people do. Don't forget that insulin resistance will cause the pancreas to create more insulin and insulin is the hormone that controls the storage of fat.
Absolutely your fault? Not true either, although environmental conditions come into the equation. There are risk factors, see what Diabetes UK have to say.
https://www.diabetes.org.uk/Prevent...MIio-ln9_v3AIVCbTtCh0cvAeHEAAYASAAEgIf1fD_BwE
Absolutely! Onward and upward. All the very best.
Thank you for your support x
Diabetes is a funny thing.I still really struggle with the shame of having type 2 knowing that it’s preventable and completely and absolutely my fault.
Hello, thank you for all the great info. I’ve been type 2 for about 10 years now following gestational diabetes 6 years before that with my youngest. I lost my way a little I think.
I still really struggle with the shame of having type 2 knowing that it’s preventable and completely and absolutely my fault.
Anyway....new focus, new me!
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