Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Cinnamon to treat Type 2 Diabetes
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Shippers" data-source="post: 1511954" data-attributes="member: 111123"><p>I am type 2. I always have 30 gsm of jumbo oats with a teaspoon of Sri Lanken cinnamon and soya yoghurt with soya milk every day for breakfast followed by boiled eggs and a small toast with marmite. I take chrome tablets as a supplement. I avoid carbo hydrates during the day as far as possible. Sometimes I have a cooked breakfast after my cereal consisting of 1 or 2 rashers of lean back bacon with mushrooms and tomatoes and 1 egg cooked in a ceramic pan with only 2 or 3 teaspoons of rapeseed oil. This reduces my blood sugar 3 hours after very dramatically. My blood sugar readings around midday remain between 4.8 and 5.8 daily.</p><p>Hope this is helpful.</p></blockquote><p></p>
[QUOTE="Shippers, post: 1511954, member: 111123"] I am type 2. I always have 30 gsm of jumbo oats with a teaspoon of Sri Lanken cinnamon and soya yoghurt with soya milk every day for breakfast followed by boiled eggs and a small toast with marmite. I take chrome tablets as a supplement. I avoid carbo hydrates during the day as far as possible. Sometimes I have a cooked breakfast after my cereal consisting of 1 or 2 rashers of lean back bacon with mushrooms and tomatoes and 1 egg cooked in a ceramic pan with only 2 or 3 teaspoons of rapeseed oil. This reduces my blood sugar 3 hours after very dramatically. My blood sugar readings around midday remain between 4.8 and 5.8 daily. Hope this is helpful. [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Food, Nutrition and Recipes
Cinnamon to treat Type 2 Diabetes
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…