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Message: <blockquote data-quote="Sparkle1953" data-source="post: 1999688" data-attributes="member: 491146"><p>Me too, until I delved into it just a bit yesterday.   Only found the info whilst looking for why I was so bloated.  Seems like it’s time for me to now fine tune it all.  So many opinions on line and so little time to figure out what’s  the best.  I use my meter a lot to check foods but not quite sure it’s telling the whole story.  Will be interesting when I get my next set of tests done.</p></blockquote><p></p>

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