Reply to Thread

Guest, we'd love to know what you think about the forum! Take the Diabetes Forum Survey 2025 »

Message: <blockquote data-quote="rolypolypudding" data-source="post: 1874786" data-attributes="member: 246008">I also have binge eating disorder, and know only too well the struggles that you are having. However you should pat yourself on the back because at least you had a wagon to fall off,whereas I've yet to get on it,lol!You might want to try cognitive behavioural therapy to deal with the eating disorder. It has worked for some people,though it is not a magic wand, you have to continue working on the exercises after the therapy has finished, especially when you feel a binge coming on. There's also plenty of dietary advice on this website.I have signed up with my local health trainer to get some one-to-one support. It's worth checking with your GP as there may be such a service in the area where you live.My progress has been hampered by my reluctance to accept that I will have to make changes to my diet, but I'm tackling it bit by bit e.g. finding and trying replacements for carb.</blockquote>

Top Bottom