about 4 days ago i fell off the wagon rather a lot, with a recurrence of my eating disorder big time. I have now stopped myself again, and recognised the trigger. But I know I have 3 days or so ahead of me to come down from my high blood sugar levels and overcome the carb cravings. so I am going to us this thread to whinge, moan and generally talk myself through this. onwards and upwards. any advice on dealing with the cravings welcome.