Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
coconut flour
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Rianne" data-source="post: 1577047" data-attributes="member: 427618"><p>Thanks, AloeSvea, for sharing your ways of eating and your sensitivities for certain products. I find myself already very sharp on what I eat and in how to find the right basal/bolus levels. But you seem to have been even more deepgoing with your analysis. On the other hand it's comforting to read that getting a higher dose of carbs now and then (eating out) does not hold you back of doing what you love. I'm a vegetarian and the no-carb foods like meat and fish are no option. That seems to be an extra challenge on keto or lchf. I've already added cheese and eggs because the veggies and nuts and seeds still contain pretty much carbs. It counts up very quickly. Last week I for the first time baked a little bread of pumpkin seed, sunflower seed, coconut flour, psyllium fibre and egg. I loved it and will bake this much ofter. Despite the effort to change lifestyle I have confidence in finding a wonderful balance in eating and insulin dose and get real good bg's. </p><p>I feel very much supported by stories like yours, AloeSvea, thanks!</p></blockquote><p></p>
[QUOTE="Rianne, post: 1577047, member: 427618"] Thanks, AloeSvea, for sharing your ways of eating and your sensitivities for certain products. I find myself already very sharp on what I eat and in how to find the right basal/bolus levels. But you seem to have been even more deepgoing with your analysis. On the other hand it's comforting to read that getting a higher dose of carbs now and then (eating out) does not hold you back of doing what you love. I'm a vegetarian and the no-carb foods like meat and fish are no option. That seems to be an extra challenge on keto or lchf. I've already added cheese and eggs because the veggies and nuts and seeds still contain pretty much carbs. It counts up very quickly. Last week I for the first time baked a little bread of pumpkin seed, sunflower seed, coconut flour, psyllium fibre and egg. I loved it and will bake this much ofter. Despite the effort to change lifestyle I have confidence in finding a wonderful balance in eating and insulin dose and get real good bg's. I feel very much supported by stories like yours, AloeSvea, thanks! [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Ketogenic diet forum
coconut flour
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…