Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Coconut flour
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="tree-peony" data-source="post: 291906" data-attributes="member: 43487"><p>these little cupcakes/muffins are my lifesaver. You can tart them up anyway you like (a frosting of cream philly/cinnamon and a bit of splenda is lovely, but I also like them plain as a "every day" sort of treat. The recipe I found claims they're 1.5g carb each.</p><p></p><p>85g butter</p><p>1/2 cup splenda (I use just slightly under the full amount)</p><p></p><p>blend together then add 2 large eggs and beat until smooth and light. add some vanilla paste/extract and 1/4 cup milk (or almond/coconut/lactose free)</p><p></p><p>mix separately</p><p>3/4 cup ground almonds</p><p>1/4 cup coconut flour</p><p>pinch salt</p><p>1 teasp baking powder</p><p></p><p>and fold into the mixture until well incorporated.</p><p></p><p>makes about 9 muffins (either in a muffin tin or little paper cases). bake at 180 degrees for 20 mins.</p><p></p><p>I CAN still taste the Splenda, but it's not too bad if I reduce the amount slightly and still sweet enough to be satisfying <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="tree-peony, post: 291906, member: 43487"] these little cupcakes/muffins are my lifesaver. You can tart them up anyway you like (a frosting of cream philly/cinnamon and a bit of splenda is lovely, but I also like them plain as a "every day" sort of treat. The recipe I found claims they're 1.5g carb each. 85g butter 1/2 cup splenda (I use just slightly under the full amount) blend together then add 2 large eggs and beat until smooth and light. add some vanilla paste/extract and 1/4 cup milk (or almond/coconut/lactose free) mix separately 3/4 cup ground almonds 1/4 cup coconut flour pinch salt 1 teasp baking powder and fold into the mixture until well incorporated. makes about 9 muffins (either in a muffin tin or little paper cases). bake at 180 degrees for 20 mins. I CAN still taste the Splenda, but it's not too bad if I reduce the amount slightly and still sweet enough to be satisfying :) [/QUOTE]
Verification
Post Reply
Home
Forums
Food and Nutrition
Low-carb Diet Forum
Coconut flour
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…