Coffee

Deleted member 308541 · Oct 2, 2017

JohnEGreen said:
I'm saying stuff the carbs I'll just drink the coffee.

I am just about ready to make another heartstarter coffee, which will be my second preprandial (breakfast) cup of the good stuff.

hankjam · Oct 2, 2017

JohnEGreen said:
In the study the carbohydrate load the test subjects where given was 90 grams of carbohydrate in liquid form for breakfast their reaction to this bye way of raised blood sugars was modified by the ingestion of caffeine which causes an intensification of the response to the carbs I'm saying stuff the carbs I'll just drink the coffee.

that's a lot of carbs for just breakfast.... I wonder what the point was. Just coffee sounds good to me.

Deleted member 308541 · Oct 3, 2017

JohnEGreen said:
I'm saying stuff the carbs I'll just drink the coffee

hankjam said:
that's a lot of carbs for just breakfast.... I wonder what the point was. Just coffee sounds good to me.

I had four mugs of coffee (two which were heartstarters) before and during breakfast, which was a cheese and mushroom omelette.

My fasting bgl was 6.0 this morning, after breakfast testing (two hours) it was 5.4

pleinster · Oct 3, 2017

JohnEGreen said:
In the study the carbohydrate load the test subjects where given was 90 grams of carbohydrate in liquid form for breakfast their reaction to this bye way of raised blood sugars was modified by the ingestion of caffeine which causes an intensification of the response to the carbs I'm saying stuff the carbs I'll just drink the coffee.

Absolutely, John...and it made me laugh.

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Coffee

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