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Coffee

JohnEGreen said:
In the study the carbohydrate load the test subjects where given was 90 grams of carbohydrate in liquid form for breakfast their reaction to this bye way of raised blood sugars was modified by the ingestion of caffeine which causes an intensification of the response to the carbs I'm saying stuff the carbs I'll just drink the coffee.
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:eek: that's a lot of carbs for just breakfast.... I wonder what the point was. Just coffee sounds good to me.
 
JohnEGreen said:
I'm saying stuff the carbs I'll just drink the coffee
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hankjam said:
:eek: that's a lot of carbs for just breakfast.... I wonder what the point was. Just coffee sounds good to me.
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I had four mugs of coffee (two which were heartstarters) before and during breakfast, which was a cheese and mushroom omelette.

My fasting bgl was 6.0 this morning, after breakfast testing (two hours) it was 5.4
 
JohnEGreen said:
In the study the carbohydrate load the test subjects where given was 90 grams of carbohydrate in liquid form for breakfast their reaction to this bye way of raised blood sugars was modified by the ingestion of caffeine which causes an intensification of the response to the carbs I'm saying stuff the carbs I'll just drink the coffee.
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Absolutely, John...and it made me laugh.
 
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