Pura Vida
Well-Known Member
COLOR ISGOOD
Yesterday I went to the doctor
For my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
Mydoctor said eating right
doesn't have to be complicated and
it would solve my physical problems.
Hesaid:
Just think in colors.
Fill your plate withbright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
bright colors.
So I did..........
And Sure Enough,
I Felt Better Immediately !!
I never knew eating right could be so easy !!
Now stay healthy,eat your colors,
and have a nice day
