Maybe try eggs and fish and ditch the tomato sauce...Hi I think I'm having trouble collecting two low carbohydrate foods like combining + cucumbers and eggs and Fish and Tomato Sauce
HiMaybe try eggs and fish and ditch the tomato sauce...
Hi, could you please give a bit more detail on what you think the problem actually is?Hi I think I'm having trouble collecting two low carbohydrate foods like combining + cucumbers and eggs and Fish and Tomato Sauce
HiI'm dubious about that, I can't see two low carbohydrate foods combining to create sugar out of nothing. (OK, my high school chemistry was a long time ago.) Tomatoes do have carbohydrate....
I have not come across any biochemistry that supports this idea. Do you have any references?Hi
The impossible yesterday is possible today
We know that some food combinations occur differently I have already tested all these foods alone and have not increased their blood sugar. Tomato also. What about eggs and Cucumbers as I know it's lower carbs
Maybe I'm not sure
I think the combination of some food formulations becomes carbohydrates
Hi DoctorI have not come across any biochemistry that supports this idea. Do you have any references?
Or combined raises the amount of carbs too much for you to keep your bgs low?Hi
The impossible yesterday is possible today
We know that some food combinations occur differently I have already tested all these foods alone and have not increased their blood sugar. Tomato also. What about eggs and Cucumbers as I know it's lower carbs
Maybe I'm not sure
I think the combination of some food formulations becomes carbohydrates
I mean low carbohydrate foods without higher carbsOr combined raises the amount of carbs too much for you to keep your bgs low?
I find If I mix protein bread with fish cake innards, the small amount of potato with the carbs in bread are too much and then make a not so low carb meal.
Is that what's happening to your combinations?
So egg and salmon say?I mean low carbohydrate foods without higher carbs
Protein most certainly raises me. I stick to .8-1g per kg lean body mass and divide it through the day. For me that’s about 44 G protein and I include plant protein in my protein pool. Then less than 5 g carbs and I fill the rest in with fatsSo egg and salmon say?
The only thing I find is in the absence of carbs and too much protein my bgs raise because protein gets converted into glucose instead of carbs.
Too much protein does that to a few of us. I believe @Kristin251 too.