Hi Sarah,
Type 1 Diabetes- reading matter to get started
One of the key issues to overcoming the initial shock of knowing you are a Type 1 diabetic and having been diagnosed with a lifelong condition, is to gain as much knowledge as possible.
For managing diabetes .. knowledge is power.
As your partner gains more knowledge than his initial fears will subside, he will gain in confidence and ultimately he will realise that this condition can be controlled so that he can indeed live a long and healthy life and it should not stop him doing anything he wanted to do.
That has been my attitude, and although I've been T1 for 43 years, diagnosed in the late 1960s when the medication and technology was very basic compared to today, I've never let my condition restrict what I wanted to do in anything .... relationships, family life, career, travel and leisure pursuits.
I took my diabetes seriously, I controlled by diabetes and didn't let it control me! So after more than four decades I have none of the complications that can occur from poorly controlled blood glucose over an extended period. Gaining knowledge, and then using it to maintain good blood glucose levels, was key to my strategy.
So where to start to gain this knowledge?
Documents available on the internet:-
Note: ALL adult T1 diabetics should be using carb counting in order to get good blood glucose control.
Note: Ensure that you consult your DSN before making any changes to the current insulin and diet regime. They are medically trained to answer your queries and should always be consulted on such issues, particularly in the early days during the steep learning curve.
I hope you find these references useful, and I wish you and your partner every success on your long journey ...
Knowledge is power for diabetics and so I strongly recommend that you read carefully the following documents and books …
Key points to good control: - Get used to detailed carbohydrate counting and insulin adjustment.
Documents available on the internet:-
A. An introduction to carbohydrate counting and insulin dose adjustment
https://shop.diabetes.org.uk/store/literature/information-books/carbs-count-e-book.aspx
An excellent introductory document from Diabetes UK that covers all aspects of diabetes, and the method of carb counting, insulin adjustment and insulin-carb ratios is covered in Chapter 2 (Carbohydrates) and Chapter 3 (Insulin). Even if you are not doing carb counting, you should definitely read this!
B. Basal Testing … how to check your Lantus or Levemir dose is correct
In the absence of food, exercise and mealtime/bolus insulin, basal insulin should hold the blood sugar steady. Any significant rise or fall in blood sugar during a fasting basal test probably means that the basal rates need to be adjusted - even if the blood sugar winds up near normal by the end of the test. This is how to check it ….
http://www.diabetes-support.org.uk/info/?page_id=120
C. Adjusting your Insulin when results are too high or too low:
A detailed guide, with plenty of examples, to assist you in making required insulin adjustments. Download it and print it out so it is readily at hand after blood sugars have been made & recorded.
http://www.diabetes-scotland.org/ggc/do ... Change.pdf
Books you should consider purchasing:-
1. Carbs & Cals: A Visual Guide to Carbohydrate & Calorie Counting for People with Diabetes (Chris Cheyette)
Buy this excellently illustrated book that provides clear pictures, portion sizes & weights plus carbohydrate values of nearly every food you might need.
http://www.amazon.co.uk/gp/product/0956 ... 01_s00_i01
2. Type 1 Diabetes in Children, Adolescents and Young Adults (Ragnar Hanas)
A comprehensive book with great detail in all aspects of managing diabetes with emphasis on children. This is easily the best book I have ever read about managing Type 1 diabetes, so if you only buy one book …. this is the one.
http://www.amazon.co.uk/Type-1-Diabetes ... gnar+Hanas
You HAVE to convince your partner that he CANNOT ignore his diabetes .. because without good blood sugar control .. he will slowly kill himself due to the resultant long term like-threatening complications .. so there are NO other options.
Please read carefully and ensure you partner does also.
Best wishes ..
JontYW