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Message: <blockquote data-quote="Resurgam" data-source="post: 1488723" data-attributes="member: 355878">Just to back up what Chook wrote - although I have never used insulin - to control by diet, I need to eat fairly early in the day and have a small amount of carbs - even fewer than Chook, about 4 gm is what I aim for. It is a bit of a balancing act - too few is as bad as too many, timing is important.I thought no carbs would be good - it isn't. BG rises all morning and crashes mid afternoon on a no carb breakfast.</blockquote>

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