Click on the link at the bottom of my signature - it will (in 60 secs) show you the essentials of eating low carb - and since carbs are what send your blood glucose up, then lowering carb intake seems pretty sensible for a Type 2 diabetic. 
One thing though - often people experience a kind of 'miraculous' weight loss when they go low carb.
But the more hormone issues we seem to have, the slower that weight loss may be. So don't expect weight loss miracles, but allow yourself to be pleasantly surprised if you do start losing. 
Don't forget to click the link - it really is worth it!
One thing though - often people experience a kind of 'miraculous' weight loss when they go low carb.
But the more hormone issues we seem to have, the slower that weight loss may be. So don't expect weight loss miracles, but allow yourself to be pleasantly surprised
if you do start losing. Don't forget to click the link - it really is worth it!
