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<blockquote data-quote="Ksultan" data-source="post: 1724676" data-attributes="member: 470314"><p>Hi All,</p><p></p><p>I need some help please, 28th of Feb there was a random blood check setup at my office, though i wasn't Interested but I got it checked anyways and the result 161 Random, they scared me, next morning they did they random HBA1C result more scary 9.7% with average of 230 puff</p><p></p><p>Same day I purchased a glucometer aqua chexk and shifted to Brown bread / multi grain bread food with no chees or mayo or sause and water only, and tea without suger</p><p></p><p>So from last 14 days my numbers are some thing like this</p><p></p><p>Fasting 105 to 111 (maximum was 111 and minimum was 105)</p><p></p><p>2 hours after food is under 120</p><p></p><p>1 hour after food is 160 to 180 was 185 aswell</p><p></p><p>General random is usually under 110 even 101, 106, 105 etc</p><p></p><p>After excersice is usually from 88 to 94 _</p><p></p><p>Ps I do excersice regularly and now I have even started jogging for the days I am not going to play racket ball.</p><p></p><p>I went to doctor showed him the numbers and HBA1C and he said no need for medicine, Keep doing what you are doing and we will do a fasting blood check / HBA1C after one month I.e. 7th of April</p><p></p><p>I need experienc advise on this situation please, I there any way I can go normal <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /></p><p></p><p>I am attaching my checks here</p></blockquote><p></p>
[QUOTE="Ksultan, post: 1724676, member: 470314"] Hi All, I need some help please, 28th of Feb there was a random blood check setup at my office, though i wasn't Interested but I got it checked anyways and the result 161 Random, they scared me, next morning they did they random HBA1C result more scary 9.7% with average of 230 puff Same day I purchased a glucometer aqua chexk and shifted to Brown bread / multi grain bread food with no chees or mayo or sause and water only, and tea without suger So from last 14 days my numbers are some thing like this Fasting 105 to 111 (maximum was 111 and minimum was 105) 2 hours after food is under 120 1 hour after food is 160 to 180 was 185 aswell General random is usually under 110 even 101, 106, 105 etc After excersice is usually from 88 to 94 _ Ps I do excersice regularly and now I have even started jogging for the days I am not going to play racket ball. I went to doctor showed him the numbers and HBA1C and he said no need for medicine, Keep doing what you are doing and we will do a fasting blood check / HBA1C after one month I.e. 7th of April I need experienc advise on this situation please, I there any way I can go normal :( I am attaching my checks here [/QUOTE]
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