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<blockquote data-quote="Resurgam" data-source="post: 1724795" data-attributes="member: 355878"><p>You seem to have got the wrong information about the problem - which is carbohydrates - the cheese and mayonnaise are not high carb so you can eat them, the bread and any densely carb foods will raise blood glucose levels.</p><p>You do not seem to have huge problems, so reducing the high carb intake rather than cutting out some foods, which is what I have to do to get normal results, should bring you back down too.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1724795, member: 355878"] You seem to have got the wrong information about the problem - which is carbohydrates - the cheese and mayonnaise are not high carb so you can eat them, the bread and any densely carb foods will raise blood glucose levels. You do not seem to have huge problems, so reducing the high carb intake rather than cutting out some foods, which is what I have to do to get normal results, should bring you back down too. [/QUOTE]
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