No i didnt but i shall tell them late next week when iv got my appointment to go back.
I had a very naughty meal last night.
Peri peri chicken
Chips
Naan bread
Spicy mayo & hot chilli.
My readind before this meal was 5.3. & my reading 2/2.5hrs after was 7.0
I only had this meal to just test & see how much my levels would raise. But I dont think 7.0 after chips, naan bread & chicken is even that bad to be honest?