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confused with newly started Newcastle Diet after just one day lol.
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<blockquote data-quote="douglas99" data-source="post: 464198" data-attributes="member: 38028"><p>Glad it's going well.</p><p>Noticed you said you had cheese on the cauli?</p><p>Massive amount of calories from the fat, it's about 400 calories in 100g, so even a very small amount could push the day up.</p><p>Newcastle diet tends to be fat free for that reason. Normally just non starchy vegetables.</p></blockquote><p></p>
[QUOTE="douglas99, post: 464198, member: 38028"] Glad it's going well. Noticed you said you had cheese on the cauli? Massive amount of calories from the fat, it's about 400 calories in 100g, so even a very small amount could push the day up. Newcastle diet tends to be fat free for that reason. Normally just non starchy vegetables. [/QUOTE]
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confused with newly started Newcastle Diet after just one day lol.
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