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Message: <blockquote data-quote="jimmyr" data-source="post: 466979" data-attributes="member: 44668">Hi guys just a little update, went to the surgery today to confess about my meds, i told my Diebetic nurse that i have stopped taking my midday and evening diabetic medications, these included Metformin (1000mg) and 20 units of Insulin, and also Glictizide, i took her the paper to read from the Newcastle diet professor, and showed her how my Blood sugars had more than halved since going on the diet a week ago.Normally i would have to go see her every week, she has told me to come see her in two weeks time "Yippe", she has also told me to carry on with what i am doing at least until i see her next, she was well pleased for me, and she did take the time to read the paper i had presented her with.Anyway i felt so good that i went and brought one of those Soup making Machines for when things get to normal (hopefully)  I tested it out lol, I am not a soup person, for 63 years i have been eating ****, anyway i thought go for it, so i got myself some Onions, Swede, celery, carrots, cauliflower, 250ml of stock and after chopping it all up, it was cooked in 30min, and i could not believe the taste, it was the best vegetable soup i have had, so today was three shakes and my soup that left me full, and i feel great.Now believe this or not, but before going with this diet, i was suffering with Blurred vision, now i have had to take my glasses of because they were making things Blurred lol, so all seems good guys.Jim</blockquote>

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