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Message: <blockquote data-quote="jimmyr" data-source="post: 471376" data-attributes="member: 44668"><p>Hi Douglas, feeling pretty low right now mate, thing is the Shakes suited me, they made me feel like i had eaten, if i was eating small solids then i just know that i would want more, i want/need to lose the weight along with keeping the Sugars low for the Diebeties and the blood at the correct thickness for the reduced risk of Stroke, feels like a nightmare, nobody but myself to blame, been eating processed rubbish for over sixty years, managed to stop smoking over a year ago, but missing that as well now lol.</p></blockquote><p></p>

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