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Low Calorie Diets
confused with newly started Newcastle Diet after just one day lol.
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<blockquote data-quote="Antoine Fernando" data-source="post: 487428" data-attributes="member: 91456"><p>Don't get discouraged about the rate of weight loss, I lost 10lbs the 1st week and plateaued for several days before the weight started going down again but much more slowly. Once the actual fat starts to go, it's 2 - 3 lbs a week. </p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Antoine Fernando, post: 487428, member: 91456"] Don't get discouraged about the rate of weight loss, I lost 10lbs the 1st week and plateaued for several days before the weight started going down again but much more slowly. Once the actual fat starts to go, it's 2 - 3 lbs a week. Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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Low Calorie Diets
confused with newly started Newcastle Diet after just one day lol.
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