Hi all,
Started regular testing 2 weeks ago and after getting peaks of between 10 and 16 at first am now getting most after food readings below 8.5, however I am a little confused by some readings. Fasting readings have all been in the 3.9 - 5.5 range and mostly in the 4's. Two hours after a medium carb breakfast of small orange juice, 1 shredded wheat with skim milk and one rye slice with either egg or low sugar marmalade (about 40grams in all)and the numbers are in the low 6's, well within target. By lunchtime BS is back to around 5.5. However 2 hrs after lunch that same amount of rye bread will have pushed my levels to around 8 sometimes a little higher and the same after the evening meal. Am I getting insulin resistant as the day goes on and are the beta cells more effective in the morning? These readings seem to be very different to what others report.
Any clarification would be help. thanks in advance.
Started regular testing 2 weeks ago and after getting peaks of between 10 and 16 at first am now getting most after food readings below 8.5, however I am a little confused by some readings. Fasting readings have all been in the 3.9 - 5.5 range and mostly in the 4's. Two hours after a medium carb breakfast of small orange juice, 1 shredded wheat with skim milk and one rye slice with either egg or low sugar marmalade (about 40grams in all)and the numbers are in the low 6's, well within target. By lunchtime BS is back to around 5.5. However 2 hrs after lunch that same amount of rye bread will have pushed my levels to around 8 sometimes a little higher and the same after the evening meal. Am I getting insulin resistant as the day goes on and are the beta cells more effective in the morning? These readings seem to be very different to what others report.
Any clarification would be help. thanks in advance.