- Messages
- 455
- Type of diabetes
- Type 1
- Treatment type
- Pump
Hi All.
I've been really struggling the past week or two with overnight hypos, particularly after exercise - no idea why this is suddenly an issue.
There may be relatively obvious solutions to many forum members but I'm so drained right now!
My libre shows a distinct drop at midnight and low readings until about 6am - my BS correlates with this. I have reduced some basal rates at 10pm and midnight by 0.5
Last night:
5.15pm - BS 4.8, dinner shortly after (stir fry and 100g pasta)
Dance rehearsals 7-8pm, could feel myself dropping (libre confirmed) so had a cereal bar during class. Had also reduced basal before, during and after the class.
8.30pm - BS 6.7, to hopefully avoid overnight lows I had some blueberries, yoghurt and walnuts.
9.30pm - BS 5.8.
By the time I went to bed, libre showed stable levels but I decided to reduce my basal my 10% for 8 hours to be sure.
See my libre reading below, confirmed by BS if 2.4 at 5.30am.
My DSN is on holiday at the mo. This is also affecting my sleep as I can't switch off from the fear/worrying and there's been nights where I've had 3 hypos.
Any advice welcomed Thank you
Off to work now where I pretend I'm perfectly fine!!!
I've been really struggling the past week or two with overnight hypos, particularly after exercise - no idea why this is suddenly an issue.
There may be relatively obvious solutions to many forum members but I'm so drained right now!
My libre shows a distinct drop at midnight and low readings until about 6am - my BS correlates with this. I have reduced some basal rates at 10pm and midnight by 0.5
Last night:
5.15pm - BS 4.8, dinner shortly after (stir fry and 100g pasta)
Dance rehearsals 7-8pm, could feel myself dropping (libre confirmed) so had a cereal bar during class. Had also reduced basal before, during and after the class.
8.30pm - BS 6.7, to hopefully avoid overnight lows I had some blueberries, yoghurt and walnuts.
9.30pm - BS 5.8.
By the time I went to bed, libre showed stable levels but I decided to reduce my basal my 10% for 8 hours to be sure.
See my libre reading below, confirmed by BS if 2.4 at 5.30am.
My DSN is on holiday at the mo. This is also affecting my sleep as I can't switch off from the fear/worrying and there's been nights where I've had 3 hypos.
Any advice welcomed Thank you
Off to work now where I pretend I'm perfectly fine!!!