control

[riodad]

I have been having b s levels of between 13 and 27 for the last ten years or so. Last week i read the results of those on low carb diets and was amazed . I have tried to follow the advice given and my b s have dropped to between 4.5 to 9.5 these are the lowest i have had in 15 years .It really pays to be a member of this site and thanks to every one for the advice they give

 

[xyzzy]

Great isn't it. Well done :clap:

 

[hanadr]

If you didn't listen to the dieticians, you'd think it was a "no-brainer"!!
Hana

 

[Anonymous]

congratulations - I hate to think what my numbers were before I started to restrict my carbs.

 

[Topsec]

Riodad,

Your story is pretty much the same as my husband's!

Never any mention of carbs from the doctor in all those years!

Well done!