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Controlling Blood sugars and low carb
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<blockquote data-quote="Indy51" data-source="post: 1026203" data-attributes="member: 48386"><p>My suggestion is to keep reducing your carbs until you reach your target level. I personally can't eat more than 25g of carbs at any meal if I want to stay under 7.8. It's a very individual thing and the only way to find out your carb tolerance is to keep on testing.</p></blockquote><p></p>
[QUOTE="Indy51, post: 1026203, member: 48386"] My suggestion is to keep reducing your carbs until you reach your target level. I personally can't eat more than 25g of carbs at any meal if I want to stay under 7.8. It's a very individual thing and the only way to find out your carb tolerance is to keep on testing. [/QUOTE]
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