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Cooking ahead
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<blockquote data-quote="Opalshards" data-source="post: 516768" data-attributes="member: 100808"><p><span style="font-size: 15px">My favourite is Goulash I make mine with mince instead of chunks of Beef because Hubby is fussy with Meat.</span></p><p><span style="font-size: 15px">500g Minced Steak </span></p><p><span style="font-size: 15px">1 large onion</span></p><p><span style="font-size: 15px">Large tin chopped Tomato</span></p><p><span style="font-size: 15px">2 teaspoons Oragano </span></p><p><span style="font-size: 15px">1 sachet of Shwartz Paprika</span></p><p><span style="font-size: 15px">Salt and Pepper </span></p><p><span style="font-size: 15px">Soften the onion in Olive oil, Add the rest of the ingredients.</span></p><p><span style="font-size: 15px">Add some water, not too much just so you can stir it freely.</span></p><p><span style="font-size: 15px">Bring to the boil then simmer on a low heat for Half an hour.</span></p><p><span style="font-size: 15px">Thicken with cornflour . 2 or 3 Tablespoons (wont hurt) with all that meat and veg,</span></p><p><span style="font-size: 15px">Don't use Gravy Granules you will change the taste and still add carbs</span></p><p><span style="font-size: 15px">Best made the day before so the herbs and spices become more intense.</span></p><p><span style="font-size: 15px">Serve with Rice or Quinoa, Baked Potato or Chips if you are allowed.</span></p><p><span style="font-size: 15px">Garlic bread or Chappati . Sprinkle with Chedder. </span></p><p><span style="font-size: 15px">I usually make some bread, Nothing like hot Bread to dip in.</span></p><p><span style="font-size: 15px">This makes 4-5 good portions or Double up for freezing.</span></p><p><span style="font-size: 15px"></span></p><p><span style="font-size: 15px"><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite35" alt=":greedy:" title="Greedy :greedy:" loading="lazy" data-shortname=":greedy:" />Or make a veggy version swapping the meat for any veg</span></p></blockquote><p></p>
[QUOTE="Opalshards, post: 516768, member: 100808"] [SIZE=4]My favourite is Goulash I make mine with mince instead of chunks of Beef because Hubby is fussy with Meat. 500g Minced Steak 1 large onion Large tin chopped Tomato 2 teaspoons Oragano 1 sachet of Shwartz Paprika Salt and Pepper Soften the onion in Olive oil, Add the rest of the ingredients. Add some water, not too much just so you can stir it freely. Bring to the boil then simmer on a low heat for Half an hour. Thicken with cornflour . 2 or 3 Tablespoons (wont hurt) with all that meat and veg, Don't use Gravy Granules you will change the taste and still add carbs Best made the day before so the herbs and spices become more intense. Serve with Rice or Quinoa, Baked Potato or Chips if you are allowed. Garlic bread or Chappati . Sprinkle with Chedder. I usually make some bread, Nothing like hot Bread to dip in. This makes 4-5 good portions or Double up for freezing. :greedy:Or make a veggy version swapping the meat for any veg[/SIZE] [/QUOTE]
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