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Coping or rather not coping
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<blockquote data-quote="anna29" data-source="post: 248382" data-attributes="member: 30936"><p><a href="http://www.diabetesexplained.com/diabetic-emotional-issues.html" target="_blank">http://www.diabetesexplained.com/diabet ... ssues.html</a></p><p></p><p>There are three parts so be sure to read all three.</p><p>This link is absolutley FANTASTIC have saved it in my favourites to read when need to.</p><p>Thanks catherine for this ... x <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> </p><p>Helen . </p><p>It IS a long HARD journey not an easy walk in the park! </p><p>We all have our good days, n bad days.</p><p>Try buying a cheery writing pad, write down all the things food wise, and activities you LOVE and CAN do [as a diabetic!]</p><p>Watch the list grow and your hope and spirits will lift recognising ALL that you CAN do . </p><p>Also another 'tip' cut out of magazines all the good and diabetic friendly recipes, store these in another cheery bright </p><p>coloured folder.</p><p>Use these on the 'blankety blank days' for inspiration and ideas to cook lovely tasty meals for you and your family .</p><p>I posted not too long ago about these ideas in a lost trip to the supermarket with [[denise]] </p><p>[worth a read up on] </p><p>I find I am having to work extra hard as an insulin user type2 , insulin 'fat stores' despite how little I eat ! </p><p>Talk about FRUSTRATION and having to keep busy to fat burn the ruddy stuff off!!!! :evil: :evil: :evil: </p><p>Some days I get that mad with it all 'I give up' and worry endlessly . . . . <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" />roblem:</p><p>I dont have the choice or the flexibility to do otherwise anymore, its more a feeling of entrapment with me! </p><p>Off to the shops later, buying from my list do enjoy and can have .... :!:</p><p>Anna.x</p></blockquote><p></p>
[QUOTE="anna29, post: 248382, member: 30936"] [url=http://www.diabetesexplained.com/diabetic-emotional-issues.html]http://www.diabetesexplained.com/diabet ... ssues.html[/url] There are three parts so be sure to read all three. This link is absolutley FANTASTIC have saved it in my favourites to read when need to. Thanks catherine for this ... x :D Helen . It IS a long HARD journey not an easy walk in the park! We all have our good days, n bad days. Try buying a cheery writing pad, write down all the things food wise, and activities you LOVE and CAN do [as a diabetic!] Watch the list grow and your hope and spirits will lift recognising ALL that you CAN do . Also another 'tip' cut out of magazines all the good and diabetic friendly recipes, store these in another cheery bright coloured folder. Use these on the 'blankety blank days' for inspiration and ideas to cook lovely tasty meals for you and your family . I posted not too long ago about these ideas in a lost trip to the supermarket with [[denise]] [worth a read up on] I find I am having to work extra hard as an insulin user type2 , insulin 'fat stores' despite how little I eat ! Talk about FRUSTRATION and having to keep busy to fat burn the ruddy stuff off!!!! :evil: :evil: :evil: Some days I get that mad with it all 'I give up' and worry endlessly . . . . :problem: I dont have the choice or the flexibility to do otherwise anymore, its more a feeling of entrapment with me! Off to the shops later, buying from my list do enjoy and can have .... :!: Anna.x [/QUOTE]
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