Your diabetes nurse will no doubt get around to establishing a correct insulin unit to carb ratio for you once they have a clearer idea of it.Hi all
I was diagnosed a couple of weeks ago and I am very much still getting the hang of things.
I was told by my nurse only to take my bolus 3 times a day with meals, however I've been reading Think Like A Pancreas he mentions taking correction doses if high between meals.
What do you guys think? What do you do?
Cheers
Adam
Can you tell us what your pre and post meal numbers are and how much insulin you are taking. What a normal day of food looks like? If your spiking after a car you meal taking your insulin a little while before your meal might help.
@azure taught me this and it makes a big difference even though I hardly eat carbs. I would think it would make a much bigger difference for a carbs meal.
I'm thinking the apple was not a good snack especially without a bolus and at night if you were less active. Try something fatty like nuts or nut butters. Even a slice of apple with a little peanut butter COULD be better. The fat will slow the carbs down but be careful, pb is fairy high carb.This is yesterday, which was a pretty good day!
Woke up:
BG 7.1, had yogurt and walnuts for breakfast (5g carbs) and 5u novorapid.
Lunch time:
BG 7.6, had chicken salad (5g carbs) and 4u novorapid.
Tested before I drove home from work and BG was 7.1.
Dinner: walked the dog and BG was 6.7. Had chicken breast, cauliflower, leeks and broccoli (5g carbs) and 3u novorapid.
Bedtime: bg 5.5, took 16u abasaglar and had an apple. Was 6.9 when I went to sleep and 8.5 this morning.
I'm thinking the apple was not a good snack especially without a bolus and at night if you were less active. Try something fatty like nuts or nut butters. Even a slice of apple with a little peanut butter COULD be better. The fat will slow the carbs down but be careful, pb is fairy high carb.
Looks like you're staying pretty steady, you just need to bring down your set point a bit. Having more of a fat snack before bed should help you have a better fasting and the rest of the day should stay lower.
If I wake up higher than I like I stay higher all day. I can counter this with a small correction about an hour after I finish eating. Do you have a half unit pen? Great for small corrrections and little fear of hypo.
I would talk to your team about allowing you take a small bolus for snacks. Especially carbs ones. I don't need to bolus for a few nuts or olives but I would go sky high with an apple and certainly would need insulin.
The waking up at night is kind of impractical at the moment, as my baby son is still in our room and if I wake him up no one will be going back to sleep. I'll try testing a coupe of hours after meals tomorrow. When I've had hypos they've been around 2 hours dosing, so I assume this is when my novorapid peaks!You need a night of waking up at 3am and two hours before you wake and immediately you wake and doing blood tests to find out what time you drop or rise.
Just going all night with an apple doesnt to me, show a lot.. it doesnt show whether the apple threw your levels up and then they lowered or whether the apple was actually needed.
To me you need to do a few nights without a snack before bed and with testing during the night... to establish an exact timing of your rises and the timings of when you could be going low.
Yourbllods with the eating were very stagnant... it would be good to see what your levels were 2-3 hours after those meals...otherwise its not giving a complete picture...
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