Hi
@samantha13 - there are a couple of ways of doing it. Mathematically, by estimation followed by fine tuning and experimentally.
Experimentally, you make sure your blood glucose level is at about 9mmol/l and running steady, with no carbs on board, then you administer 0.5 or 1u, depending on which you feel safest with. You give the insulin 5 hours to see how much you come down by.
Mathematically, you can estimate using the rule of 100. To do this you take your total daily dose, which includes basal and boluses, add them up to create your TDD, then calculate 100 divided by this number. That is the estimate of what one unit will drop you.
e.g. Basal = 20u, breakfast =7u, l;unch = 8u and dinner = 10u, gives you a TDD of 45u.
The correction factor (also known as Insulin Sensitivity Factor) is 1u: (100/45), which equals 1u:2.2mmol/l
In theory, you'd see a drop of 2.2mmol for each 1u of insulin.
This is an estimate, and you should always try and check it, as you'll probably find that it is not exactly that number as it assumes that you have your doses set up correctly. Likewise, as your levels get higher (typically above about 12mmol/l) most people find that their correction factors are out and they need more insulin to achieve the same drop.
www.bertieonline.org.uk can take you through the process on this page:
http://www.bertieonline.org.uk/listing.asp?SctID=1&ModID=8
Hope that helps?