Hi Lizzie,
Are you still grappling with this one? Yes, Cortisol causes Diabetes.
Doctors are told by pharmaceutical companies its doesn’t and patients are told by doctors in turn...
…so, every one will tell you Cortisol has nothing to do with it. But…
Cortisol causes diabetes, fact. Also, is one of the only documented causes. Further, all types of diabetes 2 have elevated cortisol levels from either emotional or physiological stress as there common factor.
http://en.wikipedia.org/wiki/Cushing%27s_syndrome
http://www.essenceofstressrelief.com/general-adaptation-syndrome.html
Please read this before ranting everyone. You will notice not only the cause of Diabetes two but the cause of all the “risk factors” as well.
The test for Cortisol is very difficult to do (correctly), so doctors don’t do it when they can hand you a “you’re a diabetic” diagnosis. It’s just good practice in their eyes not to go looking for a mystery when they already have a treatment for diabetes. The amount of Cortisol that is damaging at sustained levels is much lower than that of the level that is considered dangerous at any one time. So if you have non-abating stress for several months you will start to develop diabetes regardless of who you are, even of your instantaneous cortisol level reads “normal”. Even though your cortisol levels may test as “normal” at the point of being tested you are still doing yourself progressive damage.
The treatments for type 2 are only treating the symptoms and will never cure you without other measures. You need to address your long-term stress. Exercise and diet are important, but not for the reason you have been told. You must eat a healthy diet to give yourself the best chance of recovery. You don’t need to be on any special restrictive diet – just normal and healthy. Exercise too is key, but you must enjoy it. Diet and exercise will help you fight stress more than anything else. You need to make yourself happy - everyday.
Ultimately you need to let go of the things that are stressing you. They wouldn’t be giving you trouble if that was an easy thing to do. But is it worth killing yourself? Find a way to eliminate the worst ones.
While I would love to quote some studies to back up my “wild theories” I can only point you to two documentaries I saw while forming this opinion:
“Stress: Portrait of a Killer” and “Dead Tired: Awake is the new sleep”.
They do not make any claims that are not based on proven fact and evidence. But at the same time, they are not scientific studies into stress cortisol and diabetes. To my knowledge there are no scientific studies into the causal relationship between stress, cortisol and diabetes.
I guess you can either see the logical link or you can’t. If you can you are on the path to recovery. If you can’t may I ask you to consider how you got a strong negative opinion, with no evidence, which contradicts scientifically proven facts?
Hope it helps
Mike.