Costa

Charisma_1630

Well-Known Member
Messages
204
Type of diabetes
Type 1
Treatment type
Insulin
quick question. I'm going to Costa for a study date. I usually avoid these places as I only drink tea at home and don't like their tea!! Is there anything Someone can suggest that's nice that won't affect my blood sugar? Thanks
 

Daks

Well-Known Member
Messages
407
Type of diabetes
Type 2
Treatment type
Diet only
I have costa 2 or 3 times a week, for this I sacrifice carb elsewhere, and add it to my days total carb intake. Not that I would advise anyone else to do it.
 
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cyclist

Well-Known Member
Messages
129
Type of diabetes
Type 2
Treatment type
Tablets (oral)
Not that I drink at Costa, but most of the carb content of their food items is near to or above my daily 'self imposed' limits
 

Charisma_1630

Well-Known Member
Messages
204
Type of diabetes
Type 1
Treatment type
Insulin
I found a vanilla latte with soya milk which was 15g. That's alot for a drink maybe I'll just put up with their gross tea!!