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Counterweight diet thoughts
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<blockquote data-quote="Deborah 85" data-source="post: 2172913" data-attributes="member: 496663"><p>I’m not on any medication anymore. I was on gliclazide for about 6 months but my blood levels are now at prediabetic level so I only need to control my diabetes with diet and exercise, I was advised that when I go to the gym mostly cardio classes that I have to make sure it’s at least 7 as when I get home afterwards and check it’s normally at 5.4 I don’t want to go to the gym with a low BG level and pass out which is why I was asking about the tablets or any advice really</p></blockquote><p></p>
[QUOTE="Deborah 85, post: 2172913, member: 496663"] I’m not on any medication anymore. I was on gliclazide for about 6 months but my blood levels are now at prediabetic level so I only need to control my diabetes with diet and exercise, I was advised that when I go to the gym mostly cardio classes that I have to make sure it’s at least 7 as when I get home afterwards and check it’s normally at 5.4 I don’t want to go to the gym with a low BG level and pass out which is why I was asking about the tablets or any advice really [/QUOTE]
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