• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Couscous and surprise

HICHAM_T2

HICHAM_T2

Well-Known Member
Messages
1,447
Location
Morocco
Type of diabetes
Type 2
Treatment type
Diet only
Dislikes
Nothing
Good night
Today I get surprise with couscous
No more No more
Vegetables vs couscous 1523031457560.jpg
 
bulkbiker said:
Cous cous is 22% carbs... why are you surprised it caused a spike?
Click to expand...
I did not expect that, unfortunately
In last my Hba1c was 7.4% that mean median 166mg/dl
I'm every day test fasting blood glucose after 6 hours it's down to 99mg/dl
So 166 - 99 = 67 and 166 + 67 = 233 it's same result of high blood glucose in couscous 230mg/dl
 
Last edited:
Back
Top