Covid and Sleep

Goonergal

Goonergal

Master
Retired Moderator
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13,465
Type of diabetes
Type 2
Treatment type
Diet only
Posting some early results from an Australian study into the impacts of Covid on sleep which have just been published. I was a participant in the survey. Link and PDF below.

https://jcsm.aasm.org/doi/10.5664/jcsm.9354
 

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Z

zand

Master
Messages
10,789
Type of diabetes
Type 2
Treatment type
Diet only
Can't grasp what is being said. I understand each phrase and sentence, but not the whole.

So they are saying the pandemic caused the insomnia..ie worries about health and finance and family etc etc?

For me, it was having had Covid19 myself that caused insomnia for many months after. The habit of staying awake most of the night coughing was a tough one to break. 15 months on and I am finally sleeping all through the night. The last 3 nights I got 7-9 hours continuous sleep. Bliss.
 
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