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COVID the real numbers? Not all doom and gloom.
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<blockquote data-quote="NicoleC1971" data-source="post: 2305274" data-attributes="member: 365308"><p>[MEDIA=youtube]c_cIeBIkVSw[/MEDIA] </p><p>this is a good primer on Vitamin D and metabolic health.</p><p><strong>Eat plenty of cholesterol rich foods </strong>and get out in the sun what remains of it!</p><p>Chronically <strong>high levels of insulin i.e. insulin resistance blocks the production of Vitamin D</strong> so just taking a supplement in itself may not help the average type 2 who remains insulin resistant e.g. takes drugs to control their diet.</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2305274, member: 365308"] [MEDIA=youtube]c_cIeBIkVSw[/MEDIA] this is a good primer on Vitamin D and metabolic health. [B]Eat plenty of cholesterol rich foods [/B]and get out in the sun what remains of it! Chronically [B]high levels of insulin i.e. insulin resistance blocks the production of Vitamin D[/B] so just taking a supplement in itself may not help the average type 2 who remains insulin resistant e.g. takes drugs to control their diet. [/QUOTE]
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