Hi everybody - I have not been on the forum for ages. The reason being that when the format of the site changed, one needed to log in again and I could not remember my password. Anyway, here I am.
The 300g of dry polenta with 300 ml skim milk and 300 ml single cream
is correct.
In South Africa, they have 3 dishes called
slap pap, stywe pap and
krummelpap. Pap means porridge. The difference between the three is essentially the ratio of maize meal (corn meal/polenta) and the liquid. In South Africa, they mostly use water as the liquid:
(a) Slap pap - 500 ml maize meal with 1 liter water
(b) Stywe pap - 750 ml maize meal with 500 ml water
(c) Krummel pap - 625 ml maize meal with 450 ml water. (the method of making krummelpap and Stywe pap is slightly different).
Slap pap is eaten like oats as porridge for breakfast, whereas Stywe pap and krummelpap is mostly eaten as a side dish at a BBQ (braai in South Africa) with some kind of tomato and onion relish (I think they refer to it now as chakalaka).
Maize meal is essentially the same as polenta, except that maize meal is made from a white variety of maize (corn), whereas polenta is made from a yellow variety of maize (corn). I put corn in brackets, because of the North American use of the word, where I now live. I think it also means something different in the UK than in North America.
A word of caution though: it is NOT diabetic friendly - it will spike one's BG levels like the Eifel Tower.
Here is a website, that explains it further:
There is not one South African that doesn’t know a thing or two about mieliepap. No braai (bbq) is complete without having pap in some form or another – either slowly bubbling away in a…
lifewithclottedcream.com