Curcumin to lower blood sugar?

Avocado Sevenfold · Mar 11, 2017

Judlepip said:
Golden Milk?

Turmeric paste in warm almond milk. See recipe in post #18

HelenHak · Mar 11, 2017

LittleGreyCat said:
I got an email from Healthspan recently pushing their version.

Rubbished the BBC because you need a lot of powdered Turmeric to absorb enough.
Rubbished versions with black pepper in because. allegedly, it can interact with other medications (although it is difficult to find any evidence online).
Praised their liquid in a capsule version.

I still haven't worked out how much (mixed with fat) you have to consume a day to have a noticeable effect.

I take one teaspoonful of paste a day. I don't know if it is that or all the other things I eat and do that has continued to improve my bgs. Average 5.6 with more and more 4s coming up.

Curcumin to lower blood sugar?

Avocado Sevenfold

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HelenHak

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Curcumin to lower blood sugar?

Avocado Sevenfold

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HelenHak

Well-Known Member

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