• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Curcumin

There's quite a lot of evidence of turmeric helping control blood sugars (and loads of other stuff!).

https://www.healthline.com/health/diabetes/turmeric-and-diabetes

https://www.diabetesselfmanagement.com/blog/turmeric-diabetes-10-ways-turmeric-can-help/

https://www.diabetes.co.uk/forum/threads/update-on-turmeric.87280/

I use turmeric (and cumin) quite a lot in cooking but can't say I've really tested its effects, and certainly don't notice anything.

J
Thanks for the links
 
Back
Top