apothecarry
Newbie
- Messages
- 3
- Type of diabetes
- Type 2
Hello peoples,
I wonder if anyone can give me any tips, I was diagnosed with type 2 diabetes Christmas 2012 as well as underactive thyroid, very high blood pressure, liver problems and heart problems. Up until this point I had only had Brittle asthma so other than these minor problems I am a very healthy bunny (lol), last October I was diagnosed with iatrogenic cushings, just a posh way of saying drug induced (steroids I mean, not the cannabis which would be a fun way of treating all of the above). Having seen consultant last week he informed me that he cannot do anything for me as he cannot reduce the steroids at all, on contacting the brittle asthma clinic in Birmingham they say the same cos they reckon I will drop of my twig. In the last year I have got my blood glucose down from 8.5 to 6 by diet and exercise and lost half a stone in weight. Cushings causes weight gain and muscle weakness which I am suffering and this is causing major problems with walking, lifting etc , if I pick things up or walk too far I almost faint, most embarrassing, and it will get worse and it is affecting the asthma because the bigger I am and the less exercise I get the less fit I am so the worse the asthma gets so has anyone got any ideas to help me? I was thinking of 5 minutes of exercise lots of times a day and increasing the protein in my diet as this is what muscles need, but I don't know much about protein, I am allergic to shellfish and nuts and don't eat oodles of meat. Any ideas would be very gratefully received.
from bald and bulbous
I wonder if anyone can give me any tips, I was diagnosed with type 2 diabetes Christmas 2012 as well as underactive thyroid, very high blood pressure, liver problems and heart problems. Up until this point I had only had Brittle asthma so other than these minor problems I am a very healthy bunny (lol), last October I was diagnosed with iatrogenic cushings, just a posh way of saying drug induced (steroids I mean, not the cannabis which would be a fun way of treating all of the above). Having seen consultant last week he informed me that he cannot do anything for me as he cannot reduce the steroids at all, on contacting the brittle asthma clinic in Birmingham they say the same cos they reckon I will drop of my twig. In the last year I have got my blood glucose down from 8.5 to 6 by diet and exercise and lost half a stone in weight. Cushings causes weight gain and muscle weakness which I am suffering and this is causing major problems with walking, lifting etc , if I pick things up or walk too far I almost faint, most embarrassing, and it will get worse and it is affecting the asthma because the bigger I am and the less exercise I get the less fit I am so the worse the asthma gets so has anyone got any ideas to help me? I was thinking of 5 minutes of exercise lots of times a day and increasing the protein in my diet as this is what muscles need, but I don't know much about protein, I am allergic to shellfish and nuts and don't eat oodles of meat. Any ideas would be very gratefully received.
from bald and bulbous