brassyblonde900
Well-Known Member
- Messages
- 331
- Type of diabetes
- Type 2
I wouldn't worry about me finding it low-ish if I were you. Its a highly rated meter.Thanks for the eBay tip - although now concerned to hear the meter tests low. You would think something doing such an important job would be relatively accurate. I too am weighing everything that passes my lips. Logging every detail on the low carb program site so can see full breakdown although like you, it’s basically meat + veg with a little cheese occasionally. My first morning I stupidly tried 1 piece of toast and got a 9.2 reading 2 hrs later which hit home majorly carbs had to go!
Yesterday after lunch my bg did not peak until 4 hours afterwards. At 2 hours after it was still at 4.9 - exactly the same as just before eating. Using your method I would have known nothing of the rise. I am not suggesting people test at 4 hours every day, but that people new to this test initially until they can see a rise and drop so as to establish their bg patterns, and then proceed to test according to what they have observed. It is also useful to find out how long the peak bg takes to fall again to pre-meal levels. In my case, I know that if I see eg a 6 on my meter after a meal, I will probably see that 6 for the next few hours. This IMO makes it more important for me to keep my after meal bgs as low as possible.I don't understand the reasoning behind the advice to test more frequently - if you are getting readings under 6 at two hours you could not really get much better.
Stick to the diet and test two hours after having a meal with a food you have not yet tested for being 'safe' and you should be fine.
Hello @brassyblonde900, we are very much on the same wavelength. Except that I would love to go with your policy, "If I ate anything and got a 6 at any point, that food is a no no for me", but, sadly, in my case that would mean I could eat no carb-containing foods whatever, even 50g of raw spinach can sometimes (but not always) lead to a 6 for me. Rather than putting this down to insulin resistance, I think it may be due to my feeble insulin production. I am just hoping that strict low-carbing can spare my remaining beta cells, and at any rate every hour of reasonably low bg may postpone serious complications that bit longer.It depends on one's goals regarding BG levels.
If I ate anything and got a 6 at any point, that food is a no no for me.
I strongly believe that, I was born Insulin resistant, plus I don't know how long I have been merrily skipping about my daily biz, with elevated BG levels.
I therefore believe that to ward off or halt any damage that may have already occurred, I should stay at non diabetic BG levels.
My biggest headache most days is to figure out which of my meters to believe.
Oh well its a journey I suppose.
I have just had my first HbA1c result since diagnosis three months ago. Huge learning curve. I cut out sugar and carbs as much as was possible. Hard years as they say. Found xylitol which helped me make a few things I like. Exercise, mostly walking. Gone from 89 to 34. Never expected that much of an improvement but it happened. Not an easy 3months but I made it. Try to just make changes but not swear it too much.I guess it’s the naive side of me hoping that what I’m doing is right because The idea of the next HBA1C reading not being an improvement literally keeps me awake at night! I thought I was being over cautious with 6 tests a day. So a little disheartened to realise I should be doing more. All a giant learning curve I guess
Le mot juste! But you risked getting pulled up short by the mods.Try to just make changes but not swear it too much.
It was a little joke.Really?? For a predictive test error! I really can’t believe that.
No no, it was my fault. I should have put a smiley, but I'm a bit old for that, they don't come naturally to me.My apologies...I have had a few moments with mods -way in the past - on another site so my (well developed) sense of humour didn’t kick in. I grovel
Dr Bernstein tells a story of being puzzled and dismayed by sudden unexplained high bgs. After this had occurred on several days, he finally tracked down the culprit. He had bought a whole crate of diet drinks and it turned out that a bottle of normal soft drink containing of course lots of sugar had been included in the batch. Had he been relying on his previous experience of these drinks and not testing, he would not have picked up on his soaring bgs.I still test several times a day after 4 and a half years. I have a rest from time to time, but mostly when I'm wearing a Libre. I do this because I have zero faith in my HbA1c tests.
Hi @Alexandra100, I get you. T2DM has me constantly scratching my head. Everybody appears to experience it differently. Your take on sparing Beta cells is why I try to be in Ketosis as often as is possible. That way I will be damping down on the oxidative stress that goes with this condition and at the same time spare my beta cells further flogging. I shudder to think how long I have been IR.Hello @brassyblonde900, we are very much on the same wavelength. Except that I would love to go with your policy, "If I ate anything and got a 6 at any point, that food is a no no for me", but, sadly, in my case that would mean I could eat no carb-containing foods whatever, even 50g of raw spinach can sometimes (but not always) lead to a 6 for me. Rather than putting this down to insulin resistance, I think it may be due to my feeble insulin production. I am just hoping that strict low-carbing can spare my remaining beta cells, and at any rate every hour of reasonably low bg may postpone serious complications that bit longer.
Think swearing was right first time round!I will swing for predictive text. Hard yards.not sweat.
@brassyblonde900, I hope you don't mind me asking you directly, but I am very interested in the 'SIRD' category of T2D (Severe Insulin Resistance Diabetes), as I figure I am in that category myself, and I notice that you identify as being strong IR. (I also am 4 years post diagnosis, and know I had IR off and on for decades before that.) I'm not quite sure if you say you were IR from birth as a joke or you are being serious. If so, what makes you think that? (For me, my history knowledge comes from having had PCOS/ovary probs.)
If I was able to be BGs 6 and under all the time I would be ecstatic. And you have non-diabetic HBA1cs now don't you? Are you on medication, or is it all diet/ and exercise ? Be great to know.
been testing BG when I wake up and then before and after every meal
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