Cutting Carbs

Hi. I decided to cut carbs from my diet 5 days ago. I eat more fresh veg and limited fruit. I would say in total calaries I consume daily is approximately 1200 to 1500 cal. My question is since then I found I wee allot more than normal even though my drinking intake remains the same pre 5 days back. Any ideas if the 2 are associated?. Otherwise well and feeling better

Rachox said:

I can’t explain the science behind it but I do know that the initial rapid weight loss associated with low carb eating is said to be water loss as well as actual body weight.

Click to expand...

Thank you appreciate your help.