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Cutting Out Cream And Butter On A Keto Diet??!
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<blockquote data-quote="lucylocket61" data-source="post: 1857881" data-attributes="member: 41885"><p>the myths and general rubbish spouted about keto astonish me.</p><p></p><p>when i was doing my occasional fasting and eating only once a day, a few weeks ago, I lost 4kg in total. I have had to stop as i have a flare up of another condition, but it proves it works for me. The weight has stayed off.</p></blockquote><p></p>
[QUOTE="lucylocket61, post: 1857881, member: 41885"] the myths and general rubbish spouted about keto astonish me. when i was doing my occasional fasting and eating only once a day, a few weeks ago, I lost 4kg in total. I have had to stop as i have a flare up of another condition, but it proves it works for me. The weight has stayed off. [/QUOTE]
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