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Diabetes Management
Fitness, Exercise and Sport
Cycling ♂️
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<blockquote data-quote="Rustytypin" data-source="post: 2162649" data-attributes="member: 344185"><p><span style="font-family: 'Arial'"><span style="font-size: 15px">Depends on what you are trying to achieve, probable won't do much for your weight. </span></span></p><p><span style="font-family: 'Arial'"><span style="font-size: 15px">I have found that cycling helps to keep BGL low, especially as your ride to work isn't very far. Longer rides can sometimes actually slightly raise levels. Regular exercise is very good for your health overall, but try not to sit around at work if you can. Moving around every half hour keeps your circulation going.</span></span></p></blockquote><p></p>
[QUOTE="Rustytypin, post: 2162649, member: 344185"] [FONT=Arial][SIZE=4]Depends on what you are trying to achieve, probable won't do much for your weight. I have found that cycling helps to keep BGL low, especially as your ride to work isn't very far. Longer rides can sometimes actually slightly raise levels. Regular exercise is very good for your health overall, but try not to sit around at work if you can. Moving around every half hour keeps your circulation going.[/SIZE][/FONT] [/QUOTE]
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